CONNY
PERSONAL TRAINER & WELLNESS COACH
Build With Passion, Driven by Purpose
GET YOUR PERFECT ABS
Work out, eat well, be patient. Your body will reward you.
ATHLETE OR LIFESTYLE NUTRITION
Your body deserves the best.
Welcome to Fitnesspe-empowering your strength journy with conny
Transform Your Body, Transform Your Life
Hi, I'm Conny-the heart and soul behind FitnessPE. As a certified Personal Trainer, I've made it my mission to help individuals like you become the strongest, healthiest version of themselves. Whether you're just starting out or looking to level up your fitness, I'm here to guide you every step of the way.
WHAT I OFFER
- 1:1 COACHING - Tailored training sessions focused entirely on your goals, fitness level, and lifestyle.
- GROUP CLASSES - Fun, energetic workouts that keep you motivated and moving - small groups, big results.
- ONLINE PROGRAMS - Train from anywhere with flexible fitness plans designed to fit your schedule.
- CUSTOM MEAL PLANS - Nutrition made simple and effective to support your body transformation.
- SUPPORT BEYOND THE WORKOUT - From mobility and recovery to mindset and motivation-I'm here to support your whole journey.
WHY TRAIN WITH ME?
FitnessPE isn't just a brand-it's my personal commitment to help you BECOME YOUR BEST SELF. As an independent trainer, I take the time to get to know you, understand your challenges, and celebrate your progress. You won't find generic programs here-only real support, real results, and real care.
READY TO GET STARTED?
If you're looking for a trainer who listens, motivates, and empowers, you're in the right place.
Lets connect and get started on your fitness journey today.
Why choose me
- I am a living proof of my service
- Support Beyond the Workout - Fitness is about more than just working out. I offer guidance on nutrition, recovery, and mental wellness, ensuring you have the tools you need for sustainable, long-term success.
- Expert Guidance - with years of experience, I provide expert coaching and the latest techniques to help you achieve the best result possible, safely and effectively.
- Specialized training Techniques
- I love what I do
- Personilzed attention - Every workout and program is designed just for you, based on your goals, fitness level, and lifestyke. You'll never feel like just another client.
- Accountability and Motivation- I'll be with you every step nof the way, ensuring yiu stay motivated, focused, and on track. Together, we'll celebrate every win, big or small.
- Real Result - I believe in building strength and achieving lasting results, not quick fixes. My approach is designed to help you see and feel the difference in your body and confidence.
I specialize in:
- Weight loss
- Muscle building
- Strength and conditioning
- Strength training
- Functional Training
- Sport-specific training
- Training program design
- Nutrition advice
PERSONAL TRAINER
QAULIFIED TRAINING FOR RESULTS
Are you a fan of one of these gym stereotypes? Finding one that fits the bill while challenging your fitness goals can be an added bonus. In any case, someone so dedicated to healthy living can be a real-life inspiration to help you meet your goals! We can keep track of your reps, especially when you can barely lift your arms (let alone think).
nUTRITION FOR ATHLETES
MAX YOUR RESULTS
WEIGHT LOSS & FITNESS
GOOD FOOD = BETTER HEALTH
Although the possible variety of your food choices is nearly infinite, you are what you eat and you make the choices. Some guidance on how to get started making the right food choices and trying to keep your energie levels sustained to help you perform and cope in your daily lifestyle.
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
